Soma Massage Blog

Reducing Stress with Massage

By Amber Mills.

Many Americans feel stress coming at them from every direction. Money, work, job stability, and home life are just some of the many stressors Americans cited as causing their never ending battle with stress, according to the American Psychological Association’s Stress in American 2010 Survey. The survey also showed that American’s are dealing with stress in unhealthy ways and that the stress parents are feeling is starting to trickle down to their children.  We as a nation are overwhelmed by stress. We must get our stress under control by changing our lifestyles and behaviors. (more…)