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Category Archives: Uncategorized

Soma’s July 2016 Graduation

Needless to say, we are beyond proud of all our graduates.  Here are a few pics we managed to snap during the event.  We're sure they are are going to do great things in the field of massage.
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An Open Letter to Anderson Cooper

Dear Mr. Cooper, I’m a massage therapist and massage teacher in Chicago.  I’ve been made aware of some comments you made on Live! With Kelly Thursday morning concerning the industry of massage therapy.  I’d like to start out by assuring you I have a sense of humor.  I can even make jokes about this job…
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Biceps Brachii: The Most Misunderstood Muscle

When someone says the word “muscle” to you, what do you think of?  Maybe the pecs, maybe the calves, but if someone were to ask you to flex your muscles, your go to muscle would be biceps brachii.  Maybe because it is very visible, maybe because we’ve all seen what happens to Popeye after eating…
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Massage Therapy and Health and Wellness Coaching

Massage therapists know that massage has many health benefits from stress reduction to pain relief, and many Americans have chosen to make massage therapy a part of their healthy lifestyle regiment. But, what if there was a way for massage therapists to offer more in the realm of wellness care? A health and wellness coach…
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Your Swivel Chair Is Trying to Kill You

The human body is not built for sitting in a swivel chair for eight hours a day.  And yet that’s what many of us do.  Thousands of years of hunting and gathering has not left us with bodies designed for staring at a computer, filling out TPS reports and wishing a plague upon our copiers. …
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