Multitasking Drains Your Brain

Neuroscientists say multitasking literally drains the energy reserves of your brain

From Quartz:

"When we attempt to multitask, we don’t actually do more than one activity at once, but quickly switch between them. And this switching is exhausting. It uses up oxygenated glucose in the brain, running down the same fuel that’s needed to focus on a task."

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